A highly realistic, intimate nighttime bedroom selfie of a young adult East Asian woman lying comfortably in bed, captured as a casual spontaneous smartphone photo just before falling asleep. Use the uploaded image as the face and appearance reference, preserving the same facial structure, eyes, nose, lips, skin tone, long dark hair, and overall natural appearance. She is lying on her side with her head resting naturally against a soft white pillow, her face close to the camera. Her long, glossy black hair is spread loosely across the pillow and bedding, with wispy curtain bangs and a few naturally messy strands falling across her forehead and cheek. She looks sleepily toward the camera with relaxed, slightly tired eyes and a soft neutral expression, as if she is about to put her phone down and go to sleep. She wears a simple loose black T-shirt and a very subtle delicate necklace. White fluffy duvet and pillows surround her, creating a cozy tucked-in feeling. One arm is partially visible resting naturally beneath the duvet/near the camera. The composition should feel completely unposed and personal, like an accidental late-night selfie taken from bed. Lighting: dim warm bedroom lighting mixed with very subtle smartphone flash illumination on the face, realistic gentle shadows, slightly dark background, soft nighttime atmosphere. Natural skin texture with tiny realistic imperfections, subtle rosy cheeks, natural glossy lips, no heavy makeup. Camera & photography: front-facing smartphone selfie, close-up portrait, slightly tilted camera angle, face occupying most of the frame, realistic smartphone lens perspective, mild flash falloff, authentic low-light digital grain, slight softness, imperfect framing, photorealistic skin and hair, natural depth, candid social-media-photo aesthetic, vertical 4:5 composition. Mood: sleepy, cozy, quiet, intimate, relaxed, late-night "going to sleep" atmosphere. Negative prompt: anime, cartoon, illustration, CGI, artificial beauty filter, plastic skin, excessive makeup, exaggerated eyes, altered facial structure, unrealistic hair, distorted hands, extra fingers, deformed face, overly perfect studio lighting, glamour photoshoot, excessive sharpening, excessive blur, text, watermark, social media interface.